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SHAPE UP

Come to move your body, connect with your breath
and discover what you are truly capable of.

One Pilates is a luxury Pilates Studio situated in the stunning Powerscourt Estate in Enniskerry. Our experienced instructors teach daily reformer classes, as well as 1:1 / 2:1 Pilates sessions and Clinical Pilates in the most beautiful studio in Ireland.

Class sizes are intentionally small, so you get the very best, individual experience. Everyone is welcome at One - we cater for long-time Pilates devotees and brand-new beginners. We'll help you to build strength, from the inside out, and to find the power (and joy!) in movement.

One Reformer Classes

Intro to Reformer (Beginners) is where to start if you're new to Reformer /returning after a break.

Level 1 when you are comfortable on the reformer and are ready to push harder (Foundations).

Level 2 a challenging, moderately paced class. Get ready for planking and balance work! (Intermediate)

Level 3 is an advanced class, for experienced reformer devotees. Not suitable if you have injuries / restrictions.

Prenatal is pregnancy-safe Pilates for expectant mums who have former Reformer experience.

Physio-led Reformer Classes

Strength + Conditioning with bands, hand weights and ++ reps! Unsuitable for beginners.

Pilates for Runners is a specialized class for all runners of all levels. Unsuitable for beginners.

Athletic Reformer for active individuals looking to improve their functional strength, mobility and core!

Get started - New to One | Intro Offer - 3 classes for €50.

Privates | Clinical Pilates

We offer 1:1 and 2:1 sessions if you prefer to move on your own or with a friend, at a time that suits your schedule.

 

If you have an injury, we offer Clinical Pilates sessions with a Physiotherapist trained in Pilates to get you moving better than before - pain and injury-free!  If you don't see a suitable time on the online booking, please get in touch.

Equipment

Our studio is fully equipped with Balanced Body equipment - the gold-standard in Pilates for quality, comfort and safety.


Download our app to view schedules, sign up and book in.

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Contact

One Pilates

Powerscourt Estate,

Enniskerry,

A98 W0D0

01576 9834

info@weareonehealth.ie

Office: Mon - Fri : 09.00 - 17:00

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Have a question?  Get in touch.

We'll be in touch soon!

© 2023 by We Are One Health & Fitness Ltd. 

All Rights Reserved.

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